Wednesday, 20 October 2010

Dukan Diet.....

I'm aware i said i'll keep a track of my progress but in all honesty i haven't stuck religiously to the diet. Cookies & chocolate are just a must! I have gone for the "indulge yourself every once in a while and it won't feel like you're dieting" approach....and it's sort of working. Altogether i've lost a stone so far in a couple of months, may not look like it but nevermind. Now i'm just trying my best to not give up hope altogether and go back to my old "eat all day" self.
I'm just drinking water, eating sensibly and sort of exercising.
I say sort of exercising because i don't exactly go to the gym, or go jogging, or do anything THAT physical to be honest. I just walk, do housework and try to keep as active as possible. It seems to be working but i'm feeling sessions at the gym today for some UNKNOWN reasong. Especially as my Gym Buddy is at university in Southampton!! Lets just see what happens.


Love.

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